Mali 2019 - Recipes

Le to: Two-sauce stew

Serves 6

INGREDIENTS:
½ pound fresh skinless fish fillets (cod, catfish, or whiting), cut into 1-inch slices
½ pound lean ground meat
4 cups onions, finely chopped and divided
water, as needed
1 Tablespoon cornstarch
1 Tablespoon vegetable oil
½ pound lean beef, cut into bite-size cubes
3 Tablespoons tomato paste
salt and pepper to taste

Putu (recipe follows) for serving

INSTRUCTIONS:
Put fish pieces, ground meat, 2 cups chopped onions, and salt and pepper to taste in medium saucepan. Add enough water to cover and bring to boil over medium-high heat. Stir well and reduce heat to simmer. Cover, and cook, until the fish flakes easily when poked with a fork, and the meat is lightly browned, 15 to 20 minutes.

Put cornstarch in cup and stir in about ¼ cup hot liquid from pan to make slurry. Gently stir slurry into fish mixture, and cook until smooth and thickened, 3 to 5 minutes. Remove from heat and keep covered.

Heat oil in large skillet over medium-high heat. Add cubed beef, stir, and sauté until browned on all sides, 7 to 12 minutes. Add remaining 2 cups chopped onion, stir, and sauté until soft, 3 to 5 minutes. Add tomato paste, salt and pepper to taste, and enough water to cover. Bring mixture to a boil. Reduce heat to simmer, cover, and stirring occasionally, cook until meat is tender, 35 to 45 minutes.

Prepare puto.

Add fish mixture to cubed beef mixture and gently stir to mix. Continue to cook, uncovered over medium heat for 20 to 25 minutes, for flavor to develop and mixture to thicken.

To serve, put le to in a bowl and the putu in a shallow dish. To eat, use only the fingers of the right hand, make a ball of the putu, and use it to scoop up the le to.

Mali 2019 - Recipes

Become a Member

Join RPCVs of Wisconsin - Madison to stay connected and support Peace Corps community initiatives! 

 

SIGN UP

       
 

  Returned Peace Corps Volunteers of Wisconsin-Madison is a public charity registered under section 501(c)(3) of the Internal Revenue Code of the United States. Its EIN is 39-1669348. It is also an affiliate group of the National Peace Corps Association (NPCA).


NPCA champions lifelong commitment to Peace Corps ideals by connecting, engaging and promoting its members and affiliate groups as they continue to make a difference in communities in the U.S. and abroad. NPCA is also dedicated to advocating for, contributing to, and supporting the betterment of the Peace Corps. Visit NPCA to learn more